I used to suffer from horrible menstrual cramps and since I discovered yoga (through Irene) my pain has subsided! I cannot live without Yoga anymore!
from Monica Tychanski, student -
Irene, thank you for the yoga tips for Mia, her asthma is better and she loves doing the tree pose!
from Monica Lachs, mom -
I love your class, it's so much easier than the other girl who does it so fast... I'm 89 years old and I'm able to do the whole class! It was beautiful!
from Emily Hicks, - grandma
Thank you all for the comments!